Surviving a Red Eye

It’s been a fantastic ten days here in Kona, and it’s time to say Aloha until the next time. While it’s always nice to have one last day to soak up the sun and the warm, welcoming culture, opting for a red-eye to get home can be less than fun, to say the least. Flying […]

Read More

Go Local: Eat Wild Fish

Line-Caught Bigeye Tuna. Swordfish. Mahimahi. Wahoo (Ono). Moonfish (Opah). And that’s just to start! Are you getting hungry yet? Hawaii Seafood is a premium fresh product, which happen to be the perfect accompaniment to all that lovely produce at the Farmer’s Market I wrote about yesterday. Sure, you can eat chicken or beef, and from […]

Read More

Ride, Run…Eat!

Aloha `auinala, Kona! After a whole weekend to settle into the relaxing flow of the big island (no lava pun intended), it’s nice to really start to get into the swing of the race vibe that’s just starting to pick up in this part of the world. Aside from having the chance to be a […]

Read More

National Women’s Health & Fitness Day

Today, an estimated 50,000-75,000 women of all ages will participate in local health and fitness events at more than 500 community locations across the country as part of the 14th Annual National Women’s Health & Fitness Days. This event, the first of its kind, will always be held the last Wednesday in September as part […]

Read More