Go Local: Eat Wild Fish

Line-Caught Bigeye Tuna. Swordfish. Mahimahi. Wahoo (Ono). Moonfish (Opah). And that’s just to start! Are you getting hungry yet? Hawaii Seafood is a premium fresh product, which happen to be the perfect accompaniment to all that lovely produce at the Farmer’s Market I wrote about yesterday. Sure, you can eat chicken or beef, and from […]

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Ride, Run…Eat!

Aloha `auinala, Kona! After a whole weekend to settle into the relaxing flow of the big island (no lava pun intended), it’s nice to really start to get into the swing of the race vibe that’s just starting to pick up in this part of the world. Aside from having the chance to be a […]

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National Women’s Health & Fitness Day

Today, an estimated 50,000-75,000 women of all ages will participate in local health and fitness events at more than 500 community locations across the country as part of the 14th Annual National Women’s Health & Fitness Days. This event, the first of its kind, will always be held the last Wednesday in September as part […]

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National Coffee Day: Can Paleo Peeps Partake?

Ah… there’s just nothing like the perfectly pulled ristretto… that lush head of crema, so thick you can scoop it up with a spoon, the beautifully combined balance of just a hint of bitter and a twist of rich earthiness that simply envelopes your every last taste-bud as you devour what is, essentially, pure nectar. […]

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