This has got to stop. It’s getting far too convoluted and confusing. “Paleo” is being used far too loosely and as result, too many people who might benefit tremendously from following True Paleo are, in effect, being deprived of the opportunity to try it. For example, if you have an autoimmune condition, the real Paleo […]
Read More ›The other day I was doing a track workout at the local high school and preparation had ensued for that evening’s 4th of July festivities. Since it was to be a family affair, everything that was being set up was indicative of the typical barbecue- red checked tablecloths, cases and cases of hot dog and […]
Read More ›I was out to dinner with friends the other day, making my usual picky order with the server (may I please double check that there is not soy, gluten, flour…etc in my entree). I believe those of us who live in an area like Los Angeles are definitely a bit spoiled in terms of […]
Read More ›A piece from the Times the other day really did a great job at illustrating how for so many people, eating ‘healthy’ food is a constant battle, even for those who do so most of the time. The article mainly focused on fast food restaurants attempting to offer healthier, lower calorie foods, yet seeing trends […]
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