That depends. Do you like to eat erythritol? Do you know what erythritol is? It’s yet another sugar alcohol that has been approved for use as a food additive in the United States (as if that means anything). Neatly packaged up in a friendly looking white envelope with a green flower logo makes it […]
Read More ›I love when I receive an inquiry about a food I don’t know about as it serves as a learning opportunity for me. A reader recently sent me an email asking if the Shiritaki Noodles she found would be Paleo friendly. I asked for a link to the brand she had in mind, as the only […]
Read More ›Take Paleo out of the picture for a moment; some food preparations are just…wrong! I walked past a restaurant the other day and had a quick peruse of the menu; deep-fried filet mignon was one offering that caught my eye in particular. Why would you do that to such a gorgeous piece of meat? […]
Read More ›If you’re buying your chicken based on cost alone, there are many factors that you may be overlooking. First and foremost, cheaper is almost always not best; often the bargain priced poultry has come from a battery-caged producer whose best interest is not in the health or treatment of their birds, let alone the consequences […]
Read More ›
Sign up for our newsletter today and get the latest updates about The Paleo Diet.