We know peanuts are not Paleo; they’re a legume, not a nut. We go out of our way to not eat them, and then, they turn up sometimes in the most unlikely places! They’re in salad dressings, ‘energy bars’, commercially prepared trail mixes (another reason not to buy them) and even in pet treats […]
Read More ›I ordered my fave to-go salad yesterday from a casual little cafe around the corner from home. I get the same thing every time; an organic, leafy green salad with avocado (no croutons, no dressing, no cheese) and either the free-range chicken breast or gluten-free, free range turkey burger. Today, however, I found an […]
Read More ›I don’t watch much TV. As such, I don’t see many ads. Today, however, I was spinning the flight from yesterday out of my legs on a bike at the gym and, of course, the TVs were on. I saw an ad for a product which is supposed to ‘make you regular’ as well as […]
Read More ›And I do not have super human will power. However, I have been asked this very question on much more than one occasion. “Nell, what is your one cheat food?” or “Nell, how often do you go off the Paleo wagon?” and “Nell, what do you do when you have one of those sugar cravings?” […]
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