Peaches The Size of Grapefruits?

Do you recall reading a book when you were a child called James and the Giant Peach?  I remember it well.  I enjoyed the story.  But I  never actually expected to see one before my very eyes. The other day while perusing a local market,  as I made my way to the small, organic section, […]

Read More

Go Ahead, Have Cereal For Dinner. What?

Americans are eating more cereal. And it’s not just cereal, it’s sugar cereal.   According to an article in the WSJ yesterday, 20% of sugar cereals are eaten outside of the breakfast time window. Reasons for this include not having time in the morning to sit down and eat a bowl of cereal and, when […]

Read More

Fish Oil- Liquid or Tablets?

The one supplement I feel comfortable recommending to nearly everyone is a high quality fish oil. Of course, you can certainly get what you need if you eat plenty of wild salmon, wild black cod and wild Arctic Char, but since fish oil is so indicated for so supporting so many functions in the body, […]

Read More

Low Fat Donuts with No Guilt- Great! Just What We Need!

Holey Donuts make a great snack option, since they’re “Great Tasting..without the fat, calories or guilt”.  And yesterday in the mail, I received a post card for $5 off any purchase if I buy a $15 gift card. Perfect!  Just in time for Father’s Day, too! Oh, dear. You know I’m kidding, I hope! The […]

Read More