Paleo Halloween Choices for Kids

A reprise of a blog I’ve posted before; for no other reason than I still feel there are alternative ways to approach this kids’ holiday, rather than inundating them with copious amounts of sugar. For adults who opt to celebrate, does candy really even need to factor into it at all?  Really? Don’t worry, I’m […]

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What is the Deal with this Halloween Candy for Adults?

OK, I’m not trying to be that mean lady around the corner who begrudges children who are trick or treating.  Far from it. Some of the little ones dressed in their costumes are adorable, and I remember for myself as a kid enjoying the festive parties, bobbing for apples (at age seven, I didn’t seem […]

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Happy Paleo 4th of July!

It needn’t be hot dogs, baked beans and beer, followed by root beer floats, as you watch the local fireworks display in your neighborhood. (Incidentally, did you know that root beer has one of the highest levels of the antinutrients, saponins, of all ‘edible’ foods? Not that we should be drinking any kind of soft […]

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Burgers on the 4th

Why not?  I love a nice burger, myself, without the bun, of course! But how do you know which ground meat is actually the best?  And, for that matter, what’s actually in there? Not unlike a hot dog or a sausage, unless you’re sure of the source, there really could be anything in there, from […]

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