Getting a Paleo Head Start for the New Year

Perhaps you’ve been toying with the idea of giving Paleo a try and have decided you’re ready…almost.  You’ve told yourself you’re going to be 100% committed…but not until the New Year begins. While I am a fan of making sure you’re as best equipped as you can be to make a lasting, effective and positive […]

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What About the Rest of My Leftovers?

We’ve covered what to do with that turkey carcass, but what to do with the remaining roasted sprouts, Paleo cranberry sauce and steamed broccoli, or whatever else your Paleo feast may have included? Soups, marinades and salads are but three options you have to choose from in order to re-create your holiday meal into something […]

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Christmas Giving

Merry Christmas to you! Although Christmas Day is already upon us, it’s not too late to give one more gift. I’m not talking about an extra toy for your kids or another necklace for your mom.  I’m referring to the gift of healthy foods to people who cannot get it for themselves. Being as passionate […]

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