Dig Inn and Get Paleo

One of the best things about New York City is the strong Paleo scene. And as much as I don’t typically take the cavie approach, I have to say I am rather happy about learning about the Dig Inn Seasonal Market.  I had the opportunity to dine at their location on Madison between 39th & […]

Read More

Sneaking In The Veggies

Which is a better approach- getting people to understand just how very important getting more veggies into their daily regime is and developing an easy way to do so, or sneaking them into unexpected places? Maybe it doesn’t matter, so long as the end result is the same- eating more leafy greens! An interesting article […]

Read More

Losing Your Paleo Mojo?

“Dear Nell, Over the past two years I have fallen off the paleo band wagon. Any tips on getting back into the lifestyle? I miss the clarity of mind and unlimited energy I used to have and any ideas would be fantastic.…” Wrote a reader to my Facebook page, recently. I’ve heard other people say the […]

Read More

Demand Your Kale

I absolutely loved the fact that there was an ad on the subway mentioning fresh veggies.   And kale, at that!   And even better yet, fresh kale, as opposed to the surge of flavored kale chips that are popping up out of the woodwork.  (Is anyone really thinking that creamsicle flavored kale chips are […]

Read More