Flipping through a silly magazine in my local nail shop the other day (I’ve confessed already that I’m guilty of reading the ones that are always lying about), I paused on a page with a giant picture of chocolate because of the corresponding headline: “Eat to Beat Cravings”. Oh, geez, I thought, but of course, […]
Read More ›Both! The more variety, the better; this goes for proteins as well as produce. The most important things are: To make sure either meat is 100% grass fed. It needs to state that, otherwise, without the 100%, it can be legally called grass fed, even though it may be grain finished. Argh. Another blog topic! […]
Read More ›“Clinically shown to support a healthy heart and anti inflammatory response; supports brain, eye and neurological health” is the tagline underneath the brand name of my favorite fish oil. But then: “These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure or prevent any disease.” Verbatim, […]
Read More ›Nothing, in and of itself. The concept makes a lot of sense; it’s a way to take a great source of protein, such as wild salmon or grass fed beef, cook it and make it far less perishable, thus allowing it to be transported without refrigeration and resulting in a viable protein option […]
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