Are Cleanses and Colonics a Good Idea?

One of my regular blog readers emailed me with a comment about yesterday’s post, which I felt summed up everything quite succinctly. “I think a public anesthetized on sugar and junk is a passive public”. This is one subject I really have a hard time with getting off the soapbox about. Every day I see […]

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Big Food’s Insane Weight Loss Program

A post today on Bruce Bradley’s blog entitled ‘Big Food’s Insane Weight Loss Program’ does a great job of outlining just how far off base the billion dollar diet industry really is. Even more unfortunate is that we, as a society, are buying it. He reviews three weight loss brands which have, sadly, become one […]

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Three Squares Interview

Recently, I met with Paleo Chef extraordinaire, Riki Shore. Two Paleo minds collaborating always results in time well spent; we spoke about all things Paleo, and she even kindly agreed to contribute one of her own recipes to my upcoming book!  Click to read my Interview on her blog, Three Squares!

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