Recently a reader wrote in, asking if I could recommend a good Paleo-friendly recipe for pate. Let’s start with defining it. According to Wiki… Pâté is a mixture of cooked ground meat and fat minced into a spreadable paste. Common additions include vegetables, herbs, spices, and either wine or cognac, armagnac or brandy. Pâté can be served either hot or cold, but it is considered to develop its fullest […]
Read More ›Often, I’m asked for dining recommendations not only for LA, but anywhere I may’ve been traveling, as well as for where readers are based. While there are indeed a growing number of Paleo specific eateries (some of which are, and others which are not so much), when a place catches my eye and puts itself […]
Read More ›I’m not a registered dietician. I enrolled in a Master’s program to earn the title but was so appalled by the curriculum that I had to extricate myself before completion. The internship I was to have would have consisted of me counseling obese, diabetic patients to follow the recommendations of the USDA including (per […]
Read More ›Yesterday, I noticed an interesting entry on a menu at a local cafe. It was a tagline alluding to the concept of “Part Time Vegan” which brought to mind the reference of “VB6”- an eating approach recommending that one adhere to a vegan diet prior to 6pm every day. Are any of these a […]
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