SoHo is OhSo Paleo

SoHo House, that is!  I was thrilled to see the brunch offered at Soho House New York the other day. Sure, one could partake of the typical croissants, cheeses with dried fruits and the decadently, but not remotely Paleo, Nutella speed on toast, but in actuality, the majority of what was offered was really quite […]

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Easy on the Salt

One of the simplest modifications we can (try to) make when dining out, in order to keep on track with our Paleo regime is to ask for no salt during the cooking process. It’s no surprise to anyone who has been Paleo for a while that once our taste buds have a chance to come […]

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OMG, OMilk is Omazing

Sorry.  Too much alliteration, I know, but I can’t help it;  I was so jazzed to find freshly made nut milks with no horrible additives for a change when I stopped into the Forager’s Market last week, I just had to share this with you! Nearly every time I come across an almond ‘milk’ or […]

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Hacking The Hacker’s Lifestyle

What a concept:  imagine if what we ate played a role in our ability to perform at a high level in the workplace and tap into our creative potential much more so that if we try to do so under the influence (of loads of sugar, caffeine and nothing of any nutritional value!). Hello? While […]

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