Harvest Your Health Bundle Sale Starts Today!

If you missed the last bundle sale I participated in, here’s your chance to make up for it. For one week only, you can pay $37 and get a collective value of $1,037 worth of ebooks and Paleo or Primal information, including a code for your choice of any of my six week download plans, […]

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Sweating It Out…But With An Awful Odor?

It’s a rather delicate topic to cover, but let’s face it, we’ve either experienced it ourselves, or second-hand from a friend, family member or co-worker: an unpleasant body odor. I’m not just talking about an unfavorable scent that emanates from one’s pores during a workout at the gym or a hard run on the trails, […]

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Have A Little Lamb

Lamb kebabs, braised lamb shanks (as shown above with veg and cauliflower ‘rice)  and coconut lamb curry are just a few of my favorite dishes to prepare using this healthy meat. Did you know that grass fed lamb is packed with health benefits: Great source of iron (twice as rich as pork, three times as […]

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