"California researchers are testing out a new "Paleolithic" diet to reduce the risk of heart disease, diabetes and other chronic conditions. The preliminary results, they say, are astounding." Click HERE to view the video….
Read More ›A VERY worthwhile cause worth checking out: "Creating Healthier Places in Which to Learn" This foundation was introduced to my husband and me over the weekend at one of NY many fine eateries… Read on!
Read More ›During a lovely Valentine's Weekend in NY (surprise gift from my darling husband!: ), I thought it would be fun to note (and photograph) just a few of the many Paleo meals I've had the chance to enjoy. I'm always one to speak with true intention and practice what I preach; those of you […]
Read More ›Just one example of the many snacks I bring with me on a flight…steamed kale, chilled overnight in the fridge, packaged in recycled zippy bag and packed, amongst other zippy bags of broccoli, more kale, roast turkey breast, 1/2 an avocado and an apple, all packed neatly into my BUILT thermal tote with some ice. […]
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