The origin for what I can 'Refrigerator Surprise' began when my husband and I were preparing to go out of town for a race. I pride myself in being able to perfectly time and ration foods leading up to a trip so as to have just enough to last us til we leave, including food […]
Read More ›"California researchers are testing out a new "Paleolithic" diet to reduce the risk of heart disease, diabetes and other chronic conditions. The preliminary results, they say, are astounding." Click HERE to view the video….
Read More ›A VERY worthwhile cause worth checking out: "Creating Healthier Places in Which to Learn" This foundation was introduced to my husband and me over the weekend at one of NY many fine eateries… Read on!
Read More ›During a lovely Valentine's Weekend in NY (surprise gift from my darling husband!: ), I thought it would be fun to note (and photograph) just a few of the many Paleo meals I've had the chance to enjoy. I'm always one to speak with true intention and practice what I preach; those of you […]
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