December 8, 2010
December 7, 2010
Recently, Dr. Loren Cordain and I were interviewed by Bob Poole, fellow author & Paleo devote about our cookbook, Click HERE to have a listen!!
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December 5, 2010
A recent piece in the NY TIMES focused on Weight Watchers Point System. The Chief Scientific Officer for WW stated, “Fifteen years ago we said a calorie is a calorie is a calorie. If you ate 100 calories of butter or 100 calories of chicken, it was all the same. Now, we know that is not […]
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December 5, 2010
Cranberry Sauce. The mere name brings to mind images of a jellied, sugary, can-shaped mass, which retains its shape even out of the can, only to be sliced, then wiggled onto a serving platter. Ingredients include cranberries, high fructose corn syrup and regular corn syrup (you get TWO types- great!). Rather than reaping any of […]
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