Something special you’d receive on your birthday or anniversary? A go-to gift idea for anyone? Or maybe something you’d purchase for yourself as the perfect pick-me-up? All of the above may be true; but the two have a lot more in common than being lovely tokens of love and affection: they’re two products that, when […]
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If you’re following a Keto diet, a Paleo Diet or any diet, chances are strong that you’ve come across a number of low-carb or no sugar added products containing erythritol. What exactly is it, and is it truly a healthy option? Ann organic compound, erythritol is a sugar alcohol used as a food additive and […]
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Yes… but After You’ve Done the Work You’ve heard it before: ‘Diets don’t work; the best bet is to have everything you want in moderation’. Pardon? If you’re like me at all, being on yet one more diet is not your first rodeo. I began my own foray into the world of diets around age […]
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It’s Earth Day and chances are you’ve considered how what goes on your plate, today of all days, may affect our planet. How many times have you heard: “Eating meat is bad for the planet” or “Eating meat is connected to a plethora of health conditions”? There is even a campaign entitled “Go Vegan for the […]
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