Go Ahead, Have Cereal For Dinner. What?

Americans are eating more cereal. And it’s not just cereal, it’s sugar cereal.   According to an article in the WSJ yesterday, 20% of sugar cereals are eaten outside of the breakfast time window. Reasons for this include not having time in the morning to sit down and eat a bowl of cereal and, when […]

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Oh, What A Night!

Last night, I had the opportunity to experience and incredibly delicious, completely Paleo meal, courtesy of Paleo Chef de Cuisne Ali, of Breeze Restaurant at The Regency Century Plaza in Century City. Yes, this is the event I’ve been blogging, tweeting and Facebooking about for the last two months! In the end, we had about thirty […]

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Fish Oil- Liquid or Tablets?

The one supplement I feel comfortable recommending to nearly everyone is a high quality fish oil. Of course, you can certainly get what you need if you eat plenty of wild salmon, wild black cod and wild Arctic Char, but since fish oil is so indicated for so supporting so many functions in the body, […]

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Call for Action- Your Paleo Support is Needed

Next Wednesday, June 18th, I’m involved in something very significant.  You’ve read my posts about this before, but I want to make sure it goes in, so I’m posting again about the same topic. How many times have you walked into a restaurant and wished you could just order anything off the menu without worrying […]

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