1-2-3 Cook: Baked Yam Fries

Save Print Nell’s Paleo Baked Yam Fries Author: Nell Stephenson Recipe type: Starchy Veg Cuisine: Paleo / Clean Eating Prep time:  10 mins Cook time:  20 mins Total time:  30 mins   Yams are the starch of choice for the Paleo endurance athlete and fall right into place as a strategic carb for those following a keto approach. […]

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Paleoista’s Tom Yum Recipe

In the cold of winter, we can use every advantage we can get to boost our immune systems and keep from catching that nasty cold that everyone else has succumbed to. Here’s my version of a traditional Thai favorite, without any of the typical go-go easy fixes like salt-laden fish sauce or canned chili.  Enjoy […]

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Mama’s “Meaty” Muhammara

My take on a Syrian dish traditionally made with breadcrumbs mixed in, this Paleoista version is just as tasty, if not more so, without the added fillers.  Having sauces, relishes or dips such as this on hand in the fridge can be the secret ingredient to making over cold leftover chicken and veggies into a whole new […]

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Whole Roasted Cauliflower

Save Print Whole Roasted Cauliflower Author: Nell Stephenson Prep time:  5 mins Cook time:  60 mins Total time:  1 hour 5 mins Serves: 2 – 3   The simplicity of some oil and a bit of roasting can transform any veggie from mundane to magnificent! Ingredients 1 whole head organic cauliflower ½ cup rendered duck fat ½ […]

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