-Pat dry boneless, skinless chicken breast. Season with freshly ground pepper, then coat with finely chopped macadamias. -Cook in a cast iron skillet with a splash of canola oil for roughly 4' per side- and check to ensure internal temp is 160F, then set aside. -Combine coconut milk with some freshly chopped lemon grass, and […]
Read More ›Practicing what I preach, I always LOVE trying new fruits & veg. I must say that I honestly don't remember having eaten this lovely, bitter greens before. I made such an easy dinner- easy is sometimes the most delectable, which was eyes-rolling-back-in-the-head delish! Health benefits of eating this green include: strong antiviral properties, helps promote digestion and […]
Read More ›When I think of an Easter meal, many of the dishes that come to mind are easily converted to a Paleo-esque format without too much difficulty. If you’re starting your meal with a plate of cheese and crackers, why not offer a fresh, spring vegetable crudités plate drizzled with lemon and freshly chopped herbs? Having […]
Read More ›As long as you're not following an Auto Immune Diet, Eggplant is a great part of a Paleolithic Diet. Today, I prepared them as followed, to accompany Halibut Steaks: -Half eggplants, score the cut side and lightly pepper them, then place, cut side down in a flat baking pan with a 1/2 " of water. […]
Read More ›