Unlike a glass of red wine, beer does NOT have a place in a paleolithic eating regime. Remember, 'no grains' includes items sourced from grains as well, and beer certainly falls into that category. Regardless of whether you're thinking of drinking it, or using it in a marinade, it's still got grains, so it's still […]
Read More ›http://ursulagrobler.blogspot.com/ Kind words from a client, Ursula Grobler, who is training for the 2012 London Olympics!
Read More ›Make your own! Here's just one option of a home-version which is compatible with the traditional Kitchen Aid Stand Mixer: http://www.kitchenaid.com/flash.cmd?/#/product/SSA/ While commercially available sausages don't have a part in The Paleo Diet, due to their high sodium and preservative content, as well as the fact that they often contain dairy (like that lamb-feta sausage […]
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