September 14, 2010
September 13, 2010
Something I've written about before…. How nice would it be if we Paleo triathletes finished a race and were welcomed at the finish line with a plethora of paleo-approved recovery food? Freshly baked yams with some salt, our choice of cantaloupe & pineapple melon, HOMEBREW recovery drink made to order… Yes, I'm dreaming! […]
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September 12, 2010
Yahoo! 1st place Age Group & 3rd overall for me; Chris missed 1st Age Gp by a mere 30 seconds with a smokin’ fast 4:31- that’s MY man! Incidentally…I got a nicer trophy. Mine is a sexy hula lady. Chris’ is… a troll!
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September 12, 2010
Not a biggie this time- it's the last 'race that I'll train through' today- the 1/2 IM distance in Santa Cruz, CA, The BIg Kahuna, before IM World Championships in Kona, HI on 9 October, 2010. Send your good vibes to me and to Chris! : ) Will keep you posted with the outcome!
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