Dear Nell, Why do you only eat egg whites? Is the whole egg too fattening? Thanks! I do tend to eat just the whites- but it's only due to personal preference as I don't really care for the texture of a hard boiled egg yolk. I will, on occasion, eat eggs whole, in an omelette, […]
Read More ›Clink here for the LA Times Article So it it's corn sugar, we're supposed to be happy to ingest it? Regardless, corn syrup, corn sugar… neither have a place in a healthy #Paleo Diet!! Yikes!!!
Read More ›New IBS Meds? How about switching to eating real food instead? Click above for a link to a related article… 'Alosetron' was the first approved medication for IBS. If only those who are suffering from symptoms associated with this diagnosis would give the #Paleo Diet a try….
Read More ›Yesterday was my birthday- and I received a much needed gift from my husband- something that was lacking in my kitchen essentials department- a dutch oven. Lovely to look at, aesthetically- a solid, fine piece of kitchen equipment that's sure to last us for decades to come… A black, enamel/cast iron Le Creuset 13 qt […]
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