October 27, 2010
October 26, 2010
Click HERE to listen Tri Swim Coach Kevin Koskella interviewed me last week about the #PaleoDiet eating as an endurance athlete… have a listen!
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October 26, 2010
One easy way to check that you're doing a good job balancing out your foods on the #PaleoDiet, is to think 'colors of the rainbow'. (NOTHING white (except cauliflower!)). Here's a great example of part of tonight's dinner: Yellow Heirloom Tomato with fresh bail & olive oil, Mache salad with chopped fennel, avocado and […]
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October 25, 2010
The Paleo Diet: Why Cavemen Did It Better Click above for the link to the article on Digg!
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