Skimming the Fat- Literally!

If you've chosen a fattier cut of meat that you normally would, and are using in a braising or stew recipe, there's an extremely easy way to literally CUT the fat! Make the dish a day before you plan to serve it.  After it's cool enough, refrigerate and keep overnight. Here's a step by step […]

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An Interesting Fruit- The JUJUBE

NOT to be confused with the candy, of course! I tried this Chinese Date for the first time yesterday- and LOVED it!  I'd only ever tried dried dates before, as in Medjool dates.  These had a similar taste with a lot more crunch, and a lot LESS sugar (as do all fresh vs. dried fruits). […]

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Boring, Plain Proteins? Get Out The Aromatics!

Simply because we follow the #PaleoDiet, there's no need to assume that on the protein front, one has to be confined to broiling or steaming with zero flavor.  True, gone are the days when you might have doused your steak with A1 Sauce, or soaked your Salmon Fillet in teriyaki, but, that doesn't leave the […]

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