A Paleo SuperBowl Sunday!

Nell, Here's an idea for your blog. With Superbowl coming up this weekend, I am going to be with family watching the big game. My husband and I are both Paleo, but my sister & bro-in-law are not. What snacks can we take that will satisfy us all? What else is there besides raw veggies? […]

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Paleo Recipe Makeover- Stuffed Chicken Breasts

Nell, following is a recipe that I thought you might consider it for your recipe makeovers. Is there an easy way that you know to butterfly the chicken? Yes!  Butterflying is really easy- click HERE for a post I did last year on the very subject!  See below in RED where I've edited in order to PALEO-IZE! […]

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USDA Releases New Dietary Guidelines…BUT The Food Pyramid Is Still Upside Down and Inside Out!

"Today, the USDA and the Department for Health & Human Services Announce New Dietary Guidelines to Help Americans Make Healthier Food Choices and Confront Obesity Epidemic" Included in the new guidelines: "The new 2010 Dietary Guidelines for Americans focus on balancing calories with physical  activity, and encourage Americans to consume more healthy foods like vegetables, fruits, […]

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