During a lovely Valentine's Weekend in NY (surprise gift from my darling husband!: ), I thought it would be fun to note (and photograph) just a few of the many Paleo meals I've had the chance to enjoy. I'm always one to speak with true intention and practice what I preach; those of you […]
Read More ›Just one example of the many snacks I bring with me on a flight…steamed kale, chilled overnight in the fridge, packaged in recycled zippy bag and packed, amongst other zippy bags of broccoli, more kale, roast turkey breast, 1/2 an avocado and an apple, all packed neatly into my BUILT thermal tote with some ice. […]
Read More ›I'm often asked about whether I crave foods that are not Paleo (so then, by default, as far as I'm concerned, they're not food!) and the honest answer is no. A) I know how awful I'll feel if I ingest them and… B) Knowing how devastating they are to the body is all the more […]
Read More ›I couldn't believe it. I stopped into Pharmaca, the 'integrative' pharmacy where I sometimes purchase my fish oil, or perhaps the occasional box of green tea. A vendor had her table set up and she was offering samples of a liquid vitamin drink. She asked if I'd like to try some and I replied […]
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