Often, when someone approaches me and pays a compliment about looking lean & fit, to which I graciously reply and then say, 'It's all about the diet", and then explain the Paleo basics, the response tends to be something along the lines of 'gosh, that sounds radical'. They think I must have to stay in […]
Read More ›No, you haven't read the title incorrectly. In response to the post I did the other day about how appalled I was when I found out about the atrocious new offering of a frozen DiGiorno Pizza that comes in the same box as Nestle's Chocolate Chip Cookies, one reader comments on a phrase in […]
Read More ›You may have seen organic Cress, Bibb or Butter Lettuce available in your market with the roots still on. You may also have noticed that they're pricier than their rootless counterparts. Should you 'splurge'? YES! The leaves will last a bit longer in your fridge and taste much more fresh and crisp compared to that […]
Read More ›Nell, I love the variety in the plan you're writing for me, BUT I'm so pressed for time! Is it OK to NOT have as much variety, or will it compromise the benefits? versus So glad to have this client's question, as it's one I've been asked many a time. The answer is […]
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