For anyone who's been Paleo for a while, the fact that the lovely holiday season is here won't be worrying, as you already know it's not only easy, but delicious to eat Purely Paleo foods and not miss a beat on any holiday enjoyment! How is this possible? By keeping the themes, flavors, colors and […]
Read More ›I love reading your blog – I've got so interested in fitness it's great to be able to read about fitness from a Paleo angle. I would love to know what you actually "think about" when you're doing a particularly hard set – weights/ kettle bells/ or a sprint for example. I've noticed if I think […]
Read More ›No need to feel compelled to do the same-old leftover turkey soup the day after Thanksgiving….or on Boxing Day, either! Of course, it is an incredibly easy way to use up the leftovers, but depending on how much exactly is leftover, you could potentially be setting yourself and your family up for turkey-inundation, or a […]
Read More ›With a little planing, you can be true to your body and enjoy the holiday without the consequences you might face if you were to load up on grains, dairy, gluten and sugar! And, by the way… the idea that people feel sleeping on Thanksgiving from the Tryptophan in turkey? Come on! Do […]
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