Horseradish & Beef

Pretty common pair, isn't it?  And seemingly Paleo… or is it? Well, horseradish itself IS, but most commercail preparations contain vinegar, which would exclude. However, that doesn't mean you have to shun it! I had an amazingly creative dish at lunch the other day and I just HAD to blog about it.  My main course […]

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Paleo Mocha…Can It Be Done?

Hi Nell!    I came across your site while searching for a paleo mocha so I figured I'd drop you a line as I've been unsuccessful in my quest as of yet.  I'm a CrossFitter, and I am fairly strict paleo, with the exception of the occasional (weekly or so) Starbucks Venti 8 pump, whole milk, no […]

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Holiday Paleo Baking?

What are your thoughts on paleo baking? Using almond meal and or coconut flour? I have been making a tart crust and filling it w/ egg, tons of veggies & chicken. There are a ton of cake / cookie recipes out there also. Thinking about the holidays. Thanks, Stacy I used to love baking…before I was paleo.  In fact, I used to […]

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Paleo Thanksgiving with a Mexican Spin

Hi Nell, We just got invited to a friend's house for Thanksgiving, and she wants us to bring a Mexican-style dish. Any suggestions on what to bring that is Mexican and Paleo? She is making a TON of cheesy, non-Paleo foods so whatever I bring has to have lots of goodness in it since it's […]

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