Fun in the Sun! Paleoista Tips to Prevent Sunburn

Oh, the glory days of a lazy, summer Sunday afternoon.     There’s not a single thing I’d rather do on a hot, sunny Southern California day than hit the beach after a nice, long run.  With the sound of the surf, the warmth of the sand, and the heavenly sun on my skin just […]

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Ever Feel Like You Want to Eat Your Soap?

Of course, if we think about eating soap, we are likely to conjure images of naughty children uttering words deemed inappropriate by their parents and getting their mouths washed out with soap. This is SO not what I’m writing about today. I’m often asked about what body care or face products are Paleo friendly.   […]

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