Whether you’re hosting a Super Bowl party or attending one today, there’s no need to worry that you’ll be left with no other choices but to gorge on jumbo bags of nacho chips, dip and beer, beer, and more beer! While I’m not trying to convince all the die-hard fans that they should watch the game […]
Read More ›Yesterday as I walked into the Market in the Santa Monica Place mall to teach one of my Paleoista cooking classes at Gourmandise, I came across a pleasant surprise that resulted in a twenty minute delay in my arrival to help prep. (Not to worry; the staff there are amazing and never fail to have […]
Read More ›Indeed, it is. In fact, I’ve written a few posts on this very topic, but before I do so for this year’s event, I’d like to get some feedback from you, my readers! What dish do you feel is a must-have at your Superbowl Party this year? Go ahead, give me your best shot and […]
Read More ›I just finished watching a TED Talk given by neuroscientist Sandra Aamodt entitled “Why Dieting Doesn’t Usually Work”. She explains how the body has a ‘set point’ and, like it or not, it’s a range within which our body desperately tries to keep our weight. It can vary from ten to fifteen pounds, but according to […]
Read More ›
Sign up for our newsletter today and get the latest updates about The Paleo Diet.