Trending Toward Healthy Eating in the Deep Fried Delta

What a great article in Tuesday's NY TIMES! The Rev. Michale O. Minor, in Mississippi, has been preaching about the war against obesity and bad health from his pulpit!   While I'm not a religious person, per say, I fully support any way that the message of the dire need to change the diet of America […]

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NY Times Article- Massage Benefits…

Massage Benefits are More Than Skin Deep – today in the NY Times… I cannot recommend massage enough, and often!  Sad to see how many view it as a luxury, grouped in with manis & pedis (don't get me wrong- I love those, too, but for very different purposes!) Regular massage is as important as […]

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IBS Meds?

New IBS Meds? How about switching to eating real food instead? Click above for a link to a related article… 'Alosetron' was the first approved medication for IBS. If only those who are suffering from symptoms associated with this diagnosis would give the #Paleo Diet a try….

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