NY Times Article- Massage Benefits…

Massage Benefits are More Than Skin Deep – today in the NY Times… I cannot recommend massage enough, and often!  Sad to see how many view it as a luxury, grouped in with manis & pedis (don't get me wrong- I love those, too, but for very different purposes!) Regular massage is as important as […]

Read More

IBS Meds?

New IBS Meds? How about switching to eating real food instead? Click above for a link to a related article… 'Alosetron' was the first approved medication for IBS. If only those who are suffering from symptoms associated with this diagnosis would give the #Paleo Diet a try….

Read More