The other day, I received a compliment from a kind, elderly gentleman. He approached me and asked what I did in order to achieve good muscle tone on my arms. “Yoga?”, he asked? I told him that while I do enjoy yoga, it’s actually something I’m just now getting back into, for no other reason […]
Read More ›If you missed the last bundle sale I participated in, here’s your chance to make up for it. For one week only, you can pay $37 and get a collective value of $1,037 worth of ebooks and Paleo or Primal information, including a code for your choice of any of my six week download plans, […]
Read More ›It’s a rather delicate topic to cover, but let’s face it, we’ve either experienced it ourselves, or second-hand from a friend, family member or co-worker: an unpleasant body odor. I’m not just talking about an unfavorable scent that emanates from one’s pores during a workout at the gym or a hard run on the trails, […]
Read More ›Good old Daisy. Our Weimaraner had her 14th birthday back in June and now, after September has passed, my husband and I calculated she’s got to be about 100 in human years now, and she’s still going strong. Sure, she’s got her tweaks and twinges; a little arthritis here, a little muscle stiffness there […]
Read More ›
Sign up for our newsletter today and get the latest updates about The Paleo Diet.