If you’ve read Paleoista, you already know about the three important steps to prepare yourself for Paleo Living: The Kitchen Makeover, The Healthy Grocery Store Field Trip and The Hour in the Kitchen. With three days left in 2012, what a great time to Paleoize your surroundings and start 2013 out raring to go? Start […]
Read More ›Whether you’re heading out to a formal affair where you’ll be dressed to the nines, or staying in with your significant other in front of a roaring fire, making a plan for the New Year’s Celebration is the first step in being able to enter 2013 on the most Paleo terms you can! In fact, […]
Read More ›With a mere six days left of 2012, many people are likely in the mindset that their health and fitness goals can be put off one more week. As if suddenly, on January 1st, it will somehow magically be easy to stick to your goals, eat properly and get moving and all the things […]
Read More ›During the holidays, it’s all too easy to get caught up in the hectic nature of buying gifts, planning parties and making sure we’ve got every last little detail checked off of our to-do lists. It’s so important to take just a little time each day to savor the moment, the pure enjoyment of the […]
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