Soup. Warming and nourishing, it feeds the soul. What’s better to warm you up on a cold, autumn day or to help the body heal from a nasty cold bug? Homemade, of course, lends itself to being the healthiest we can get. Since we’re totally in control of what goes into it, and can be […]
Read More ›Millions of people around the world are celebrating Diwali today. Known as the festival of lights, it symbolizes good over evil and light over darkness and is celebrated by Hindus and Sikhs in India and around the world. In Nepal, during their equivalent festival, Tihar, dogs who are considered to be messengers of the God […]
Read More ›Healthy Eating. Weight Loss. Keeping active as a family. It’s not hard to see how having those three ducks in a row would lead to a fit family unit, but what happens when you throw in extras into the mix? Like, for example, work? Specifically, running a company? And how about if the keeping active […]
Read More ›How would you like to lose weight by simply swallowing a pill? Imagine no counting calories, weighing or measuring or even paying attention to the quality of the food you’re eating for that matter. And this time, experts are suggesting it’s a reality; patients lost an average of 37 percent of their excess weight […]
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