Paleo Friendly & Casual in Los Angeles: Cafe Midi

I just had to write a little review of a hidden gem of a lunch place. Today, hungry, after furniture shopping on La Brea, my husband and popped into Cafe Midi in hopes of finding a simple salad with some sort of protein. Boy, were we in luck!  The menu must  have listed about fifty salads […]

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Major Matcha

A few months back, I was contacted by a company called Breakaway Matcha. Could I review their product and see if I felt it would be a good fit  for my clients and readers? Being just as much as a tea drinker as a coffee snob, I was intrigued.  Knowing all the benefits of this […]

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According to ABC, Paleo Doesn’t Weigh Up. I Disagree.

Another inaccurate publication, this one on ABC’s Australian Affiliate, goes to great depths to illustrate why Paleo doesn’t weigh up. Unfortunately, their commentary doesn’t really apply to the idea of The Paleo Diet, which is to emulate the food groups available to paleolithic men with foods readily available to us in our grocery stores and […]

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Raw Meat? Choose Wisely.

While I’m the first to tell anyone with the misconception that Paleo has to mean eating copious amounts of meat at each meal that this is inaccurate, I’m also one who quite enjoys a nice grass fed beef carpaccio or steak tartare now and then. When we select fish that we intend to eat raw, […]

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