Why are your wrists feeling stiff for no particular reason? What’s that odd itching sensation you keep feeling on your arm, even though you can’t see anything? And how come, although you felt completely normal yesterday and didn’t engage in any unusual activity, your knees and ankles feel as swollen as though you’ve run […]
Read More ›I love my dermatologist. She’s efficient, kind and incredibly talented at spotting even the most unsuspecting moles or skin abnormalities that an untrained eye (such as my own) would miss. Last summer, at my twice annual mole check, she detected a tiny, pink spot on my back that she didn’t like the […]
Read More ›If you’re new to the world of bone broth, incorporating into your day to day may feel most natural when it’s cold outside. After all, what better way to warm you up from the inside out? And since so many are struggling to keep their weight in check during the holidays, there’s the added bonus […]
Read More ›Fact: 80% of Americans will pack on an additional 7 – 10 pounds between today and New Year’s Day (1). Fact: Over 2/3 of all packaged products which comprise 90% of what Americans eat on a daily basis contain added, hidden sugars… and this isn’t even factoring in all those extra temptations that seem to […]
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