Paleoista Holiday Tip # 18: Paleo-izing Sausage Rolls

One of the traditions in my husband’s family, who live in England, is to serve sausage rolls on Christmas Day. I have a funny memory of the very first Christmas we spend together; I’d asked Mum, my mother in law, for something special to make for my husband to remind him of home.  Expecting and […]

Read More

Holiday Tip # 17: Paleo Christmas Cocktails

Of course, alcohol free is likely the healthiest way to go, but is there a little wiggle room for the occasional cocktail?Absolutely. Just follow a few rules of thumb and you’ll be able to enjoy a cocktail without following it up with a subsequent ‘the heck with it, I’m eating everything’ attitude which could come […]

Read More

Paleoista Holiday Tip # 14: Creating New Habits

As a child, like any other, on Christmas morning, there was nothing better for me than running downstairs to check the Christmas tree to see what Santa had given me.     We’d tear open gifts and then have  leisurely breakfast that me dad would prepare which would feature his signature buckwheat pancakes with real […]

Read More