Is it me, or is the amount of ‘anti-paleo’ media coming to an all-time high? I don’t seem to recall this degree of passion about a vegan or gluten free approach. Let’s think about why. If one follows a vegan diet, there’s still plenty of room to suggest including all sorts of grains and […]
Read More ›I’ve seen and heard it for years. The old adage often applied to athletes that ‘since you’re expending all those calories through training, it doesn’t matter what you eat. Just get those calories in.’ is so inaccurate it makes me cringe. Sadly, it’s not just happening in the US. Recently, a client based in Belgium, […]
Read More ›When I was approached recently to do a cooking demo with Australian Chef Pete Evans, I jumped on the opportunity in a heartbeat! During his recent US tour gathering information from a plethora of experts on a range of healthy living approaches, including Paleo, for his new international paleo cooking series, Pete has been filming interviews […]
Read More ›It happened again today. I had a meeting with an organization, which shall remain anonymous, to discuss how we (I) might implement healthy eating principles into their employees’ daily regime. They were intrigued at ‘healthy, common sense eating’, agreed with ‘local, sustainable and organic’ but as soon as the word Paleo came up, they cringed. […]
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