Most, unfortunately, are cured in high amounts of sodium and as such, are not in keeping with the Paleo guidelines. However, if you use an uncured olive, which is literally, just the olive, you can incorporate them easily into Paleo cooking. Raw olives are rarely palatable eaten right off of the tree; they require […]
Read More ›Since there are so many not-so-Paleo versions of what Paleo really is popping up out of the wood work, it would be quite easy to adopt the principles of one such approach and, being that it’s not really Paleo, not see or feel the results you were hoping for. A perfect example is the myth […]
Read More ›Heading out to that rustic cabin in the woods that’s become an annual family get-away? What are you going to bring for provisions, now that the old go-to, non perishable, package and completely non Paleo staples are no longer part of your, or your family’s regime? It all depends on just how rustic you’re going. […]
Read More ›For those of you who haven’t gone Paleo, and are still eating cereal thinking ‘I feel fine when I eat my Frosted Flakes, Raisin Bran or Special K’ (by the way, even if you ‘feel fine’, the grains are still having their way with your guts…just sayin’…), this may be of interest to you, too. […]
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