Drink Up Those Probiotics and That Calcium

I don’t watch much TV.  As such, I don’t see many ads. Today, however, I was spinning the flight from yesterday out of my legs on a bike at the gym and, of course, the TVs were on. I saw an ad for a product which is supposed to ‘make you regular’ as well as […]

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Replicating Comfort Food, Paleo Style

Comfort Food. What does the phrase bring to mind? I suppose it’s different for everyone.  For some, it’s a warm cup of soup when they’re feeling under the weather physically, and for others, it’s a trip down memory lane to a childhood  treat of having an ice cream cone in the summer after winning a […]

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I Used to Suffer From…

I heard a piece this morning on the news about those who suffer terribly from migraine headaches.  Fortunately, I have never experienced one myself but have certainly had close friends who also faced the challenge of this temporarily debilitating and painful health issue. Naturally, there was an interview with a doctor who spoke about some […]

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Another Revolting Pretend Food We Don’t Need

It’s Kraft’s new shredded cheese and breadcrumb mix, ironically named Fresh Take. I find this almost laughable in a sad way.   You can now purchase a lovely plastic package of processed cheese, already mixed with some refined grain products along with some stabilizing additives to increase shelf life.  Just what we need! Oh, good […]

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