Paleo: Boaring, But Certainly Not Boring

Eating wild meats, fish and game is tantamount to following a nicely balanced Paleo diet.  Can you be Paleo if all you ever eat as far as protein goes is boneless, skinless chicken breasts and egg whites? Technically, yes, but how boring would that be?  And oh-so-1990’s with the ‘no or low fat mentality’; no […]

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Paleo “Breaded” Cutlets? Go Nuts!

Nuts are Paleo.  In moderation, that is.  And peanuts are not nuts.  As long as one balances out the high Omega 6 content found in all nuts with great sources of Omega 3s like fish oil, a little bit of nuts here and there are an acceptable part of Paleo. Now that we’ve gotten that […]

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