In response to my blog of a few days ago, about whether or not a certain famous doctor did or didn’t suggest that cheating on one’s diet is a good idea, a reader sent in the (disappointing) answer, along with a link to the article in question, entitled, Cheat on Your Diet and Still Lose Weight. […]
Read More ›The other day, while waiting in line to order an espresso at a certain local coffee establishment, I overhead the most interesting serious of commentary from two women standing in front of me in line, all of which had one thing or other to do with diet, nutrition or health. Before they approached the barista […]
Read More ›None that I’m aware of! It’s funny, though, to consider how many of us convince ourselves that somehow, certain calories are somehow not going to be recognized by the body as such. Liquid calories come to mind first off. Having a black americano over ice is vastly different from a venti-mocha-frappe type drink, the latter […]
Read More ›I was thrilled to hear a piece about an initiative that the Bill & Melinda Gates are funding, which supports “studying the best ways to disseminate the more nutritious varieties of sweet potatoes to farmers and their families.” Their website outlines some of the basics: Many of the two billion people in the developing world […]
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