Saltine crackers for grandma’s meatball recipe? Velveeta Cheese for your go-to dip every time you entertain? A can of cola the secret ingredient in your barbeque sauce or a dollop of Hellman’s Mayo in your great-aunt’s chocolate cake recipe? What’s a newly-Paleo person to do when they are faced with the desire to prepare […]
Read More ›If you’re hospitalized and fighting for your life, or visiting the E/R because a family member has had an emergency, one thing you can be sure of is that if and when your appetite comes back, you can rely on the very place where lives are saved on a daily basis to provide good, nourishing […]
Read More ›Yogurt. Rich in probiotics and good for you? Maybe…or partly, but not really all that Paleo. Yes, historically, yogurt has been used for ages in different cultures not only as a part of their cuisine, but also for its healing properties stemming from the probiotic content. But what if you don’t like to eat […]
Read More ›Both! Let’s back up. I’ll admit it; I, too, am a child of the late 80’s/early 90’s when we all thought low-fat was the way to go. Remember those days? Back then, we thought a low-fat (or even better, fat-free) turkey burger was a far better choice than a “high-in-fat-bad-for-you-hamburger”. Heaven forbid we’d add […]
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