Grimmway Farms Produce- Local, Fresh and Paleo

If you live anywhere in North America, chances are you’ve seen this brand or one of its affiliates (Bunny Luv and Cal-Organics) in your local grocery store. The largest grower, shipper and producer of carrots in the world grows locally (to me) in regions throughout California.  Recently, they reached out to me and asked if […]

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The “Fat Trap” Article in the NY Times…Really?

An article printed last week in the NY Times discusses what the author refers to as a ‘Fat Trap’, and shares her own difficulties with being able to lose fat and keep it off. With phrases such as “that the biological cards were stacked against me from the start” and “a genetic predisposition for obesity”, […]

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Paleo Basics

I often chose blog topics based on questions, comments and suggestions I get from readers and clients.  Just the other day, I received one such  blog topic request, asking for some “good” Paleo guidance and advice about the basic challenges all those who are new to Paleo have. What a timely request, at the start […]

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