Ok, ok, I know… I've been blogging a lot about coconut lately. I'll try and hold back for a little while after today's post… maybe. I just had to write about this brand of coconut water I picked up last week at Whole Foods. Now, don't get me wrong. I'm NOT sponsored or endorsed by […]
Read More ›In Friday's NY TImes, there was an artilce about the new 'Label Plan Offered to Rate Food Nutrition'. "The nutrition label on the front of a box of cereal or a frozen dinner should be as easy to read as the Energy Star Label on a clothes washer", the article begins… By the way, isn't […]
Read More ›Nell, I LOVE the idea of having a smoothie as an 'on-the-go' option BUT I cannot eat eggs. What other protein can I use in the smoothie? I know you are not a fan of whey or soy protein….Any ideas? Sure!Let's think outside the box here (or rather, the blender… ok, sorry, bad joke!). The […]
Read More ›
Sign up for our newsletter today and get the latest updates about The Paleo Diet.