Why is it that so many of us get stuck in a veggie rut, especially when it comes to the leafy greens? There is more to life than spinach…and even than my beloved kale! Enter the collard green. Often used in Southern-style cooking, collard greens are similar in nutrition to kale, but they have a heartier […]
Read More ›Do you know where your meat is coming from? I mean, really, really know? This goes beyond just having a quick glance at a label at the health food shop that says ‘grass fed’… and then in small print, ‘grain finished’. As savvy as we as consumers are getting, there’s still a big margin for […]
Read More ›Sometimes we choose to remain ignorant. We hear something, read something or see something, but making a change feels too hard or too inconvenient. You know how there’s that thing you hear about that you kind of think you should pay attention to, but something inside you tells you to shrug it off? That it’s […]
Read More ›I can’t tell you how many times I’ve had the same experience when I tell guests I’ll be serving these cute little crucifers as part of a dinner I’m hosting, or suggest to a client that they incorporate them into their weekly eating regime. “Eew! I hate them!” or “My mom used to steam the […]
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