I even got the winning number. Can you top A1111? In corral 1. But I wasn’t be there. My disappointment goes beyond words. There’s a part of me that was still thinking somehow I’ll be there this morning to toe the line at the 2017 LA Marathon, a race I’ve run before, a race which was my first […]
Read More ›
Here in LA, we’re spoiled. 100% grass fed meat, wild fish and humanely sourced poultry are all not too tough to find and if we plan our schedules accordingly, we can get to a plethora of farmer’s markets where we can find the best of the best from avocados to zucchini and from antelope to […]
Read More ›
“I don’t have time to shop and cook”. How often does this phrase cross your mind? Granted, we live in a busy society and sadly, one of the most basic human needs (eating real food) often falls significantly lower onto the totem pole of priority as a result. After all, it’s all too easy to […]
Read More ›
Well, this meal pictured above it one example. Considering this is a meal for two, you have a moderate piece of wild-caught salmon steak, rich in fatty Omega 3s, low net carbs (compared to starches or higher glycemic carbs one might eat with a meal) from the sprouts and broccoli, more fat from the olive […]
Read More ›
Sign up for our newsletter today and get the latest updates about The Paleo Diet.