To use a phrase that I've learned from my husband, I am completely gobsmacked! Just a couple of months ago, I had contacted USAT (USA Triathlon, which, for anyone who doesn't race, is the national governing body for the multisport disciplines of triathlon, duathlon, aquathlon and winter triathlon in the United States. USA Triathlon is […]
Read More ›Yes- it's easy to swap out sodium-heavy, cured prosciutto with lean sliced turkey, and wrap that around a piece of cantaloupe. I actually enjoy that as an appetizer quite often when I host a dinner party. However, there's no reason not to experiment! I took the same slice of melon and pureed it, let it […]
Read More ›Absolument! While it may seem like one of the impossible types of regional cuisine to Paleo-ize, it's not only easy to order healthy, real food options, it's doable without even having to make many changes or substitutions! Recently, while in New York, we had a lovely petit déjeuner at popular Balthazar in Soho. I ordered the […]
Read More ›The origin for what I can 'Refrigerator Surprise' began when my husband and I were preparing to go out of town for a race. I pride myself in being able to perfectly time and ration foods leading up to a trip so as to have just enough to last us til we leave, including food […]
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